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Breakfast

Levels

Each portion contains


Add To Meal    Bacon 146kcal (612kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
4.4g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.7g
Add To Meal    Baked Beans 82kcal (343kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
3.6g
Salts
Salt Amount: M
0.55g
Add To Meal    Black Pudding 180kcal (753kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: H
5.6g
Sugars
Sugars Amount: L
0.6g
Salts
Salt Amount: H
0.98g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Morning Roll 129kcal (540kJ)
Fat
Fat Amount: L
0.7g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.73g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
Contains Soya
Add To Meal    Breakfast Roast Vegetables 19kcal (79kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
2.2g
Salts
Salt Amount: L
<0.01g
Add To Meal    Kellogg's Mixed Portions 4582kcal (19169kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: H
294g
Salts
Salt Amount: H
15.9g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
Contains Nuts
Contains Hazelnuts
Contains Milk
Contains Peanuts
May Contain Soya
Add To Meal    Cereal - Muesli Portion Box 168kcal (702kJ)
Fat
Fat Amount: M
2.5g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: M
9.5g
Salts
Salt Amount: L
0.11g
Contains Nuts
Contains Almonds
Contains Hazelnuts
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Contains Milk
Add To Meal    Dorset Cereals Simply Fruity Muesli 297kcal (1241kJ)
Fat
Fat Amount: L
2.5g
Saturates
Saturates Amount: L
0.5g
Sugars
Sugars Amount: M
17g
Salts
Salt Amount: L
0.04g
May Contain Nuts
May Contain Almonds
May Contain Brazil Nuts
May Contain Cashew Nuts
May Contain Hazelnuts
May Contain Macadamia Nuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Walnuts
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Wheat
May Contain Rye
Contains Sulphur Dioxide and Sulphites
Add To Meal    Gluten Free Muesli 183kcal (764kJ)
Fat
Fat Amount: M
3.0g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: H
13g
Salts
Salt Amount: M
0.38g
Contains Nuts
Contains Almonds
May Contain Hazelnuts
May Contain Walnuts
May Contain Milk
Contains Soya
Add To Meal    Haggis 183kcal (766kJ)
Fat
Fat Amount: H
14g
Saturates
Saturates Amount: H
5.8g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: H
0.95g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Hash Brown 215kcal (901kJ)
Fat
Fat Amount: M
9.5g
Saturates
Saturates Amount: L
1.3g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: M
0.60g
Add To Meal    Assorted Jam Portions 4845kcal (20271kJ)
Fat
Fat Amount: L
2.0g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: H
1020g
Salts
Salt Amount: H
2.0g
Add To Meal    Egg (scrambled) 89kcal (371kJ)
Fat
Fat Amount: M
5.1g
Saturates
Saturates Amount: M
1.9g
Sugars
Sugars Amount: L
2.6g
Salts
Salt Amount: M
0.55g
Contains Eggs
Contains Milk
Contains Scottish Produce
Add To Meal    Breakfast Roll (3 Items) 568kcal (2378kJ)
Fat
Fat Amount: H
37g
Saturates
Saturates Amount: H
13g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: H
3.6g
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Milk
Contains Sulphur Dioxide and Sulphites
Contains Soya
Contains Scottish Produce
Add To Meal    Porridge 220kcal (919kJ)
Fat
Fat Amount: L
6.9g
Saturates
Saturates Amount: L
3.7g
Sugars
Sugars Amount: L
17g
Salts
Salt Amount: L
0.39g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Scottish Produce
Add To Meal    Topping Mixed Seeds 134kcal (563kJ)
Fat
Fat Amount: M
3.5g
Saturates
Saturates Amount: M
0.7g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
0.02g
May Contain Celery
May Contain Cereals containing Gluten
May Contain Eggs
May Contain Lupin
May Contain Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
May Contain Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Chorizo 166kcal (695kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
5.6g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: H
1.2g
Contains Milk
Add To Meal    Muesli 184kcal (769kJ)
Fat
Fat Amount: M
4.7g
Saturates
Saturates Amount: M
2.2g
Sugars
Sugars Amount: M
9.4g
Salts
Salt Amount: M
0.14g
Contains Cereals containing Gluten
Contains Barley
Contains Oats
Contains Rye
May Contain Celery
May Contain Eggs
May Contain Lupin
May Contain Milk
May Contain Mustard
May Contain Peanuts
May Contain Sesame
Contains Sulphur Dioxide and Sulphites
May Contain Soya
May Contain Nuts
Add To Meal    Omelette 83kcal (347kJ)
Fat
Fat Amount: M
6.5g
Saturates
Saturates Amount: M
1.5g
Sugars
Sugars Amount: L
0.9g
Salts
Salt Amount: M
0.30g
Contains Eggs
Contains Milk
Add To Meal    Potato Scone 144kcal (600kJ)
Fat
Fat Amount: L
0.6g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
1.3g
Salts
Salt Amount: H
1.8g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
May Contain Milk
May Contain Soya
Add To Meal    Sausage 173kcal (724kJ)
Fat
Fat Amount: H
15g
Saturates
Saturates Amount: H
5.5g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: M
0.60g
Contains Cereals containing Gluten
Contains Wheat
Contains Sulphur Dioxide and Sulphites
Add To Meal    Stoats Porridge Pot 217kcal (906kJ)
Fat
Fat Amount: M
3.6g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
8.8g
Salts
Salt Amount: M
0.22g
Contains Cereals containing Gluten
Contains Oats
May Contain Nuts
May Contain Hazelnuts
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Stoats Porridge Pot - Apple & Cinnamon 216kcal (904kJ)
Fat
Fat Amount: M
3.2g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
13g
Salts
Salt Amount: L
0.18g
Contains Cereals containing Gluten
Contains Oats
May Contain Nuts
May Contain Hazelnuts
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Stoats Porridge Pot - Golden Syrup 215kcal (901kJ)
Fat
Fat Amount: M
3.4g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: M
12g
Salts
Salt Amount: L
0.18g
Contains Cereals containing Gluten
Contains Oats
May Contain Nuts
May Contain Hazelnuts
Contains Milk
May Contain Soya
Contains Scottish Produce
Add To Meal    Toast 165kcal (691kJ)
Fat
Fat Amount: L
1.1g
Saturates
Saturates Amount: L
0.2g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
0.53g
Contains Cereals containing Gluten
Contains Wheat
Contains Soya
Add To Meal    Tomato 8kcal (35kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: L
<0.01g
Add To Meal    Veg Haggis 202kcal (846kJ)
Fat
Fat Amount: H
16g
Saturates
Saturates Amount: H
7.0g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: H
0.95g
Contains Cereals containing Gluten
Contains Oats
Contains Wheat
Add To Meal    Veg Sausage 68kcal (286kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: M
3.5g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Wheat
Add To Meal    Vegetable Grill 259kcal (1083kJ)
Fat
Fat Amount: M
12g
Saturates
Saturates Amount: M
5.2g
Sugars
Sugars Amount: L
3.2g
Salts
Salt Amount: M
1.1g
Contains Cereals containing Gluten
Contains Wheat
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bacon Add To Meal 146kcal
612kJ 		Fat Amount: H
13g 		Saturates Amount: H
4.4g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.7g
Baked Beans Add To Meal 82kcal
343kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
3.6g 		Salt Amount: M
0.55g
Black Pudding Add To Meal 180kcal
753kJ 		Fat Amount: H
13g 		Saturates Amount: H
5.6g 		Sugars Amount: L
0.6g 		Salt Amount: H
0.98g
Contains: Oats, Wheat
Morning Roll Add To Meal 129kcal
540kJ 		Fat Amount: L
0.7g 		Saturates Amount: L
0.2g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.73g
Contains: Wheat
Breakfast Roast Vegetables Add To Meal 19kcal
79kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
2.2g 		Salt Amount: L
<0.01g
Kellogg's Mixed Portions Add To Meal 4582kcal
19169kJ 		Fat Amount: H
34g 		Saturates Amount: H
12g 		Sugars Amount: H
294g 		Salt Amount: H
15.9g
Contains: Barley, Wheat, Hazelnuts
Cereal - Muesli Portion Box Add To Meal 168kcal
702kJ 		Fat Amount: M
2.5g 		Saturates Amount: L
0.4g 		Sugars Amount: M
9.5g 		Salt Amount: L
0.11g
Contains: Oats, Wheat, Almonds, Hazelnuts
May Contain: Brazil Nuts, Cashew Nuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Dorset Cereals Simply Fruity Muesli Add To Meal 297kcal
1241kJ 		Fat Amount: L
2.5g 		Saturates Amount: L
0.5g 		Sugars Amount: M
17g 		Salt Amount: L
0.04g
Contains: Barley, Oats, Wheat
May Contain: Rye, Almonds, Brazil Nuts, Cashew Nuts, Hazelnuts, Macadamia Nuts, Pecan Nuts, Pistachio Nuts, Walnuts
Gluten Free Muesli Add To Meal 183kcal
764kJ 		Fat Amount: M
3.0g 		Saturates Amount: L
0.4g 		Sugars Amount: H
13g 		Salt Amount: M
0.38g
Contains: Almonds
May Contain: Hazelnuts, Walnuts
Haggis Add To Meal 183kcal
766kJ 		Fat Amount: H
14g 		Saturates Amount: H
5.8g 		Sugars Amount: L
0.5g 		Salt Amount: H
0.95g
Contains: Oats, Wheat
Hash Brown Add To Meal 215kcal
901kJ 		Fat Amount: M
9.5g 		Saturates Amount: L
1.3g 		Sugars Amount: L
1.3g 		Salt Amount: M
0.60g
Assorted Jam Portions Add To Meal 4845kcal
20271kJ 		Fat Amount: L
2.0g 		Saturates Amount: L
<0.1g 		Sugars Amount: H
1020g 		Salt Amount: H
2.0g
Egg (scrambled) Add To Meal 89kcal
371kJ 		Fat Amount: M
5.1g 		Saturates Amount: M
1.9g 		Sugars Amount: L
2.6g 		Salt Amount: M
0.55g
Breakfast Roll (3 Items) Add To Meal 568kcal
2378kJ 		Fat Amount: H
37g 		Saturates Amount: H
13g 		Sugars Amount: L
3.3g 		Salt Amount: H
3.6g
Contains: Wheat
Porridge Add To Meal 220kcal
919kJ 		Fat Amount: L
6.9g 		Saturates Amount: L
3.7g 		Sugars Amount: L
17g 		Salt Amount: L
0.39g
Contains: Oats
May Contain: Barley, Wheat
Topping Mixed Seeds Add To Meal 134kcal
563kJ 		Fat Amount: M
3.5g 		Saturates Amount: M
0.7g 		Sugars Amount: L
<0.5g 		Salt Amount: L
0.02g
Chorizo Add To Meal 166kcal
695kJ 		Fat Amount: H
15g 		Saturates Amount: H
5.6g 		Sugars Amount: L
<0.5g 		Salt Amount: H
1.2g
Muesli Add To Meal 184kcal
769kJ 		Fat Amount: M
4.7g 		Saturates Amount: M
2.2g 		Sugars Amount: M
9.4g 		Salt Amount: M
0.14g
Contains: Barley, Oats, Rye
Omelette Add To Meal 83kcal
347kJ 		Fat Amount: M
6.5g 		Saturates Amount: M
1.5g 		Sugars Amount: L
0.9g 		Salt Amount: M
0.30g
Potato Scone Add To Meal 144kcal
600kJ 		Fat Amount: L
0.6g 		Saturates Amount: L
0.1g 		Sugars Amount: L
1.3g 		Salt Amount: H
1.8g
Contains: Wheat
Sausage Add To Meal 173kcal
724kJ 		Fat Amount: H
15g 		Saturates Amount: H
5.5g 		Sugars Amount: L
<0.5g 		Salt Amount: M
0.60g
Contains: Wheat
Stoats Porridge Pot Add To Meal 217kcal
906kJ 		Fat Amount: M
3.6g 		Saturates Amount: L
0.7g 		Sugars Amount: M
8.8g 		Salt Amount: M
0.22g
Contains: Oats
May Contain: Hazelnuts
Stoats Porridge Pot - Apple & Cinnamon Add To Meal 216kcal
904kJ 		Fat Amount: M
3.2g 		Saturates Amount: L
0.7g 		Sugars Amount: M
13g 		Salt Amount: L
0.18g
Contains: Oats
May Contain: Hazelnuts
Stoats Porridge Pot - Golden Syrup Add To Meal 215kcal
901kJ 		Fat Amount: M
3.4g 		Saturates Amount: L
0.7g 		Sugars Amount: M
12g 		Salt Amount: L
0.18g
Contains: Oats
May Contain: Hazelnuts
Toast Add To Meal 165kcal
691kJ 		Fat Amount: L
1.1g 		Saturates Amount: L
0.2g 		Sugars Amount: L
2.7g 		Salt Amount: M
0.53g
Contains: Wheat
Tomato Add To Meal 8kcal
35kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
1.8g 		Salt Amount: L
<0.01g
Veg Haggis Add To Meal 202kcal
846kJ 		Fat Amount: H
16g 		Saturates Amount: H
7.0g 		Sugars Amount: L
0.5g 		Salt Amount: H
0.95g
Contains: Oats, Wheat
Veg Sausage Add To Meal 68kcal
286kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: M
3.5g 		Salt Amount: M
0.35g
Contains: Wheat
Vegetable Grill Add To Meal 259kcal
1083kJ 		Fat Amount: M
12g 		Saturates Amount: M
5.2g 		Sugars Amount: L
3.2g 		Salt Amount: M
1.1g
Contains: Wheat

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Carbon Footprints

Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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